0 of 23 answeredIntroduction

How do you protect yourself
in relationships?

We all develop protective patterns in response to our early family dynamics. This assessment identifies your primary defense style across four dimensions, and how those patterns affect your capacity for vulnerability and connection.

23Questions
4Styles
~3Minutes
A note before you begin
Answer based on how you actually behave in relationships — not how you wish you behaved. The most useful results come from your most honest responses. There are no right or wrong answers here.